Good News – Steaks Are Part of A Nutritious, Healthy Diet
When it comes to choosing lean beef, consumers have a full range of choices. More than 65% of cuts sold at the supermarket meet government guidelines for lean, with less than 10 grams of total fat, 4.5 grams or less of saturated fat, and less than 95 milligrams of cholesterol per 3-ounce serving. Beef fits in any healthy eating plan
Rube’s Low Fat Beef Cuts
- Top Sirloin only 1.9 grams saturated fat
- Strip Steak only 2.3 grams saturated fat
- T-Bone only 3.0 grams saturated fat
And that’s not all – beef is a power pack of nutrients that benefit people of all ages. So you can enjoy Rube’s Steaks and know you are getting nutrients we all need including Zinc, Iron, B12 selenium, phosphorus and all nine essential amino acids.
To learn more and get great tips for delivering healthy lean beef dishes to your dinner table, visit the Beef Council website and pick up a copy of “The Healthy Beef Cookbook”.
Subscribe to:
Post Comments (Atom)
1 comment:
I think the media and advertisers are doing a much better job recently promoting the health benefits of meat. Protein has so many benefits for everyone---it's not just for fad diets anymore! Nutrition labels have also helped consumer choose which cut of meat is more beneficial to their needs. It is much easier now for health/weight-concious consumers to make smart choices.
Post a Comment